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Episode 250: Why Your Weight Loss Has Stalled — 7 Reasons Behind the Plateau
I had a patient walk into my office recently looking frustrated. She sat down, crossed her arms...
Episode 249: Do I Have to Stay on My Medication Forever? What the ATTAIN Maintain Trial Reveals
"Doc, do I need to take this forever?" It's one of the most common questions I hear in my offic...
Episode 248: Am I Going to Go Blind on a GLP-1? Understanding the NAION Headlines
If you've seen headlines linking Ozempic and other GLP-1 medications to sudden eye strokes, I w...
Episode 247: The Menopause Metabolism Shift: How Foundayo Changes the Game
I hear this from so many of my patients: "Dr. Shelly, I haven't changed anything—not my diet, n...
Episode 246: Do GLP-1 Medications Affect Your Bones?
A patient asked me this recently: "Dr. Shelley, I've heard that GLP-1 medications can cause mus...
Episode 245: Retatrutide Delivers Bariatric-Level Weight Loss: Breaking Down the TRIUMPH-1 Trial from ADA 2026
Can retatrutide finally be the breakthrough obesity treatment we've been waiting for? The answe...
Episode 244: How to Restart a GLP-1s
Can I restart my GLP-1? The answer is yes — but it requires a strategic plan. In this episode ...
Episode 243: Why people stop taking GLP-1s
You stopped your GLP-1 and now you're wondering can I just restart where I left off? Why am I s...
Episode 242: Self-Pay, Savings Programs, and Smarter Strategies for GLP-1 Medications
A patient finally decides to prioritize their health. They wait weeks for an appointment. We ta...
Episode 241: Which Weight Loss Medication Is Right for You?
People keep asking the same question: what’s actually the difference between all these weight l...
Episode 240: What is the new Medicare GLP-1 Bridge Demonstration Program?
Medicare has spent years telling obesity patients: your medication isn't covered. Starting July...
Episode 239: Why did my GLP-1 get denied?
Your weight loss medication was denied. That moment of hope is gone. But this is not a ‘you’ pr...
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Who We Are
Meet Your Podcast Hosts

Edward Wellington
I'm an enthusiast tech writer who loves exploring new business trends and learning about new startup companies. I enjoy hosting this podcast and bringing the latest trends, market research, and discuss with the most interesting guests.
Kenny Thompson
I'm an audio engineer who loves editing, mixing and mastering any type of recorded material. I worked with musicians, podcasters, composers and producers and more. Our studio has both vintage and hyper-modern recording devices to fit any type of session.

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Podcast Episodes
Episode 250: Why Your Weight Loss Has Stalled — 7 Reasons Behind the Plateau
I had a patient walk into my office recently looking frustrated. She sat down, crosse...
Episode 249: Do I Have to Stay on My Medication Forever? What the ATTAIN Maintain Trial Reveals
"Doc, do I need to take this forever?" It's one of the most common questions I hear i...
Episode 248: Am I Going to Go Blind on a GLP-1? Understanding the NAION Headlines
If you've seen headlines linking Ozempic and other GLP-1 medications to sudden eye st...
Episode 247: The Menopause Metabolism Shift: How Foundayo Changes the Game
I hear this from so many of my patients: "Dr. Shelly, I haven't changed anything—not ...
Episode 246: Do GLP-1 Medications Affect Your Bones?
A patient asked me this recently: "Dr. Shelley, I've heard that GLP-1 medications can...
Reviews
What Our Listeners Say
Smart, real, relevant
Dr. Shelly brings a great mix of science (explained in a way that makes sense) and action. She brings heart and clarity in equal doses. Definitely recommend!
Recommend!
Dr. Alicia Shelly provides reliable and actionable information you can use to improve your health. You will get great content whether it is a solo episode or she has a guest!
Great bite sized tips for achieving a healthy weight
Dr. Shelley’s podcast is great in that it offers practical tips for people to achieve and maintain a healthy weight without fads.
Great questions, a very gracious host!
Dr. Alicia Shelly hosted us in fine fashion to discuss Whole Food Plant Based eating. Her questions were incisive, follow-up very insightful, and overall the show was very enjoyable. Dr. Shelly’s method is very relaxed, and something she did that we wish all hosts would do: She let us speak! That doesn’t happen often, ...
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